{"id":5603,"date":"2019-01-11T00:00:00","date_gmt":"2019-01-10T14:00:00","guid":{"rendered":"https:\/\/www.originenergy.com.au\/uncategorised\/lamb-pumpkin-and-orzo-braise-recipe"},"modified":"2023-11-28T11:01:53","modified_gmt":"2023-11-28T01:01:53","slug":"lamb-pumpkin-and-orzo-braise-recipe","status":"publish","type":"post","link":"https:\/\/www.originenergy.com.au\/blog\/lamb-pumpkin-and-orzo-braise-recipe\/","title":{"rendered":"Lamb, pumpkin and orzo braise recipe"},"content":{"rendered":"\n

This braise is an easy meal the whole family will love. An added bonus? This one’s one-pot wonder, so there’s less to wash up too. <\/p>\n\n\n\n

Prep time: 15 minutes
Serves: 4 people
Cooking time: 2.5 – 3 hours<\/h4>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n

2 tbs olive oil
1 kg lamb shoulder, fat trimmed and cut into 4cm cubes
2 onions, sliced
2 cinnamon sticks
1 tsp dried chilli flakes
1 tsp dried oregano
400g can cherry or diced tomatoes
3\u00bd cups chicken stock
400g jap pumpkin, cut into 4cm pieces
200g orzo or risoni pasta<\/p>\n\n\n\n

Method:<\/h3>\n\n\n\n
  1. Heat oil in a large heavy-based flameproof pot. Brown the lamb in batches over high heat. Transfer to a plate.<\/li>
  2. Add onion to pan and cook over medium heat, stirring, until softened. Add cinnamon, chilli and oregano and cook for 1 minute or until fragrant. Return lamb to saucepan.<\/li>
  3. Add tomatoes and stock and bring to the boil. Reduce the heat and cook for 2\u00bd-3 hours or until lamb is tender. Skim off any excess fat.<\/li>
  4. Add pumpkin and orzo and cook for 15-20 minutes or until tender. Season with sea salt and black pepper.<\/li>
  5. Serve with a greek salad on the side. <\/li><\/ol>\n\n\n\n
    \n
    Find out about Origin LPG<\/a><\/div>\n<\/div>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    This one-pot wonder is the perfect hearty winter dish. Sure to satisfy the hungriest of tummies.<\/p>\n","protected":false},"featured_media":5220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[32,134],"oe_author":[],"class_list":["post-5603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home","tag-lpg","tag-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/comments?post=5603"}],"version-history":[{"count":0,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5603\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media\/5220"}],"wp:attachment":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=5603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/categories?post=5603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=5603"},{"taxonomy":"oe_author","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/oe_author?post=5603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}