{"id":5599,"date":"2019-01-24T00:00:00","date_gmt":"2019-01-23T14:00:00","guid":{"rendered":"https:\/\/www.originenergy.com.au\/uncategorised\/pan-fried-barramundi-with-pesto-recipe"},"modified":"2023-11-28T11:01:25","modified_gmt":"2023-11-28T01:01:25","slug":"pan-fried-barramundi-with-pesto-recipe","status":"publish","type":"post","link":"https:\/\/www.originenergy.com.au\/blog\/pan-fried-barramundi-with-pesto-recipe\/","title":{"rendered":"Pan-fried barramundi with pesto&nbsp;recipe"},"content":{"rendered":"\n<p class=\"is-style-lead\">Barramundi fillets are made even better with this easy pistachio and herb pesto. Perfect for a breezy mid-week dinner that packs a little pro-chef punch.<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Serves: 4 people<br>Prep time: 20 minutes<br>Cooking time: 10 minutes <\/h4>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients:&nbsp;<\/h3>\n\n\n\n<p>1 tbs olive oil<br>10g butter<br>4 x 150g barramundi fillets<br>\u00be cup shelled unsalted pistachios<br>\u2153 cup flat-leaf parsley leaves<br>\u2153 cup mint leaves<br>\u00bc fresh dill<br>3 tsp lemon juice<br>1 tsp finely grated lemon zest<br>\u00bd cup olive oil<br>\u2153 cup water<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Method:<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Heat a large frying pan over medium-high heat. Add oil and butter and cook barramundi for 3-4 minutes on each side or until cooked.<\/li><li>Meanwhile place pistachios, parsley, mint and dill in a food processor. Pulse to chop finely.<\/li><li>Add lemon juice, zest, oil and \u2153 cup water. Pulse to combine. Season with sea salt and black pepper. Serve with barramundi.<\/li><\/ol>\n\n\n\n<p><strong>Serving suggestion:<\/strong> Sprinkle with some extra chopped pistachios and dill. Accompany with a baby spinach and avocado salad.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.originenergy.com.au\/lpg.html\">Find out about Origin LPG for your home<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barramundi fillets are made even better with this easy pistachio and herb pesto. Perfect for a breezy mid-week dinner that packs a little pro-chef&nbsp;punch.<\/p>\n","protected":false},"featured_media":5205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[32,134],"oe_author":[],"class_list":["post-5599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home","tag-lpg","tag-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/comments?post=5599"}],"version-history":[{"count":0,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media\/5205"}],"wp:attachment":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=5599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/categories?post=5599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=5599"},{"taxonomy":"oe_author","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/oe_author?post=5599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}