{"id":5595,"date":"2019-01-05T00:00:00","date_gmt":"2019-01-04T14:00:00","guid":{"rendered":"https:\/\/www.originenergy.com.au\/uncategorised\/kingfish-fillets-with-warm-salad-recipe"},"modified":"2023-11-28T11:01:08","modified_gmt":"2023-11-28T01:01:08","slug":"kingfish-fillets-with-warm-spinach-and-tomato-salad","status":"publish","type":"post","link":"https:\/\/www.originenergy.com.au\/blog\/kingfish-fillets-with-warm-spinach-and-tomato-salad\/","title":{"rendered":"Kingfish Fillets With Warm Salad Recipe"},"content":{"rendered":"\n

Origin LPG customer Kris Bunder from Del Giorno’s Caf\u00e9 in Port Lincoln shares a simple fish recipe for you to try. <\/p>\n\n\n\n

Serves: 5 people
Prep time: 10 minutes
Cooking time: 10 minutes<\/h4>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n

Fish<\/h4>\n\n\n\n

1kg kingfish fillets (boned and skinned)
1 tbs olive oil
Cracked sea salt and pepper<\/p>\n\n\n\n

Salad<\/h4>\n\n\n\n

\u00bd tbs butter
2 medium tomatoes
2 cups baby spinach leaves
1 can organic chickpeas
1 tbs olive oil
Salt and pepper<\/p>\n\n\n\n

Dressing<\/h4>\n\n\n\n

1 bunch fresh basil
4 to 5 sprigs fresh parsley
1 tsp lemon juice
\u00bd tsp crushed garlic
\u00bd cup extra virgin olive oil<\/p>\n\n\n\n

Method:<\/h3>\n\n\n\n
  1. Cut kingfish into portions and cook in a warmed pan with a little olive oil. Season with salt and pepper while cooking.<\/li>
  2. In a separate pan heat butter and place tomato, spinach and chickpeas. Warm through – do not over cook. Drizzle with olive oil and season with salt and pepper.<\/li>
  3. Place salad on the middle of the plate with the fish sitting on the salad.<\/li>
  4. Put the basil, parsley, lemon juice, garlic and olive oil in a blender and blend until smooth. Pour a little of the sauce verde around the fish to serve.
    \u00a0<\/li><\/ol>\n\n\n\n
    <\/div>\n\n\n\n
    \n
    Learn about Origin LPG for your home<\/a><\/div>\n<\/div>\n\n\n\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

    Origin LPG customer Kris Bunder from Del Giorno’s Caf\u00e9 in Port Lincoln shares a simple fish recipe for you to try.<\/p>\n","protected":false},"featured_media":5061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[32,134],"oe_author":[],"class_list":["post-5595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home","tag-lpg","tag-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/comments?post=5595"}],"version-history":[{"count":0,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5595\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media\/5061"}],"wp:attachment":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=5595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/categories?post=5595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=5595"},{"taxonomy":"oe_author","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/oe_author?post=5595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}