{"id":5437,"date":"2019-02-05T00:00:00","date_gmt":"2019-02-04T14:00:00","guid":{"rendered":"https:\/\/www.originenergy.com.au\/uncategorised\/parmesan-crumbed-chicken-recipe"},"modified":"2023-11-28T11:01:30","modified_gmt":"2023-11-28T01:01:30","slug":"parmesan-crumbed-chicken-with-dill-sauce","status":"publish","type":"post","link":"https:\/\/www.originenergy.com.au\/blog\/parmesan-crumbed-chicken-with-dill-sauce\/","title":{"rendered":"Parmesan crumbed chicken recipe"},"content":{"rendered":"\n

This parmesan-flavoured chicken dish, with a side of dill sauce for dipping, is sure to be a family favourite.<\/p>\n\n\n\n

Serves: 4 people
Prep time: 15 minutes
Cooking time: 10 minutes<\/h4>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n

4 x 150g chicken breast fillets
2 tbs plain flour
2 eggs
1\u00bd cups panko breadcrumbs (see note)
\u2153 cup grated fresh parmesan
\u00bc cup sunflower or rice-bran oil for frying
\u2153 cupwhole egg mayonnaise
\u2153 cup natural yoghurt
\u00bc cup chopped fresh dill<\/p>\n\n\n\n

Method:<\/h3>\n\n\n\n
  1. Flatten chicken with a meat mallet or rolling pin until about \u00bd cm thick. Place flour on a plate and season with salt and black pepper. Lightly beat eggs in a medium bowl. Combine breadcrumbs and parmesan on another plate.<\/li>
  2. Dip chicken into seasoned flour, shaking off excess. Dip into the egg and finally into the breadcrumb mixture.<\/li>
  3. Heat oil in a large non-stick frying pan over medium heat. Cook chicken for 2-3 minutes each side or until golden and cooked through.<\/li>
  4. Combine mayonnaise, yoghurt and dill in a bowl. Serve with the chicken.
    \u00a0<\/li>
  5. <\/li><\/ol>\n\n\n\n

    Note:<\/strong> Panko breadcrumbs are dried Japanese-style breadcrumbs found in most supermarkets or Asian food stores.<\/p>\n\n\n\n

    <\/div>\n\n\n\n
    \n
    Find out about Origin LPG for your home<\/a><\/div>\n<\/div>\n\n\n\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

    This parmesan-flavoured chicken dish, with a side of dill sauce for dipping, is sure to be a family favourite.<\/p>\n","protected":false},"featured_media":5303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[32,134],"oe_author":[],"class_list":["post-5437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-home","tag-lpg","tag-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/comments?post=5437"}],"version-history":[{"count":0,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/posts\/5437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media\/5303"}],"wp:attachment":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=5437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/categories?post=5437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=5437"},{"taxonomy":"oe_author","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/oe_author?post=5437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}