{"id":17815,"date":"2021-07-14T16:40:22","date_gmt":"2021-07-14T06:40:22","guid":{"rendered":"https:\/\/www.originenergy.com.au\/blog\/?post_type=change&#038;p=17815"},"modified":"2021-07-14T16:40:22","modified_gmt":"2021-07-14T06:40:22","slug":"change23-health-and-wellbeing","status":"publish","type":"change","link":"https:\/\/www.originenergy.com.au\/blog\/change\/change23-health-and-wellbeing\/","title":{"rendered":"Health and&nbsp;wellbeing"},"content":{"rendered":"<p><strong>Healthy body, healthy mind, healthy workplace.<\/strong><\/p>\n<p>Speaking of changes, COVID-19 led to about as many as possible. But they weren\u2019t all bad. As well as embedding effective safety processes for our employees and the community, we also recognised the importance of supporting our people\u2019s mental health and wellbeing.<\/p>\n<p>Our Health and Safety team developed and delivered a range of support tools, including:<\/p>\n<ul>\n<li>An online health and wellbeing hub with a range of resources including information on mental health, fitness and nutrition.<\/li>\n<\/ul>\n<ul>\n<li>A schedule of online speakers, including qualified psychologists, who provided tips around managing lockdown, supporting children during this time and mental health signs to look out for.<\/li>\n<\/ul>\n<ul>\n<li>We offered weekly online fitness classes including yoga, desk stretching, pilates and meditation.<\/li>\n<\/ul>\n<ul>\n<li>In addition to information on nutrition, we also organised healthy online cooking classes. This not only helped our staff to look after their physical health, but gave them the opportunity to come together in support of one another.<\/li>\n<\/ul>\n<p>If you want to help create positive change around mental health, it\u2019s as easy as checking up on a workmate and asking them how they are. You never know the difference a simple \u2018how\u2019s it going\u2019 can make.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COVID-19 has led to a lot of change, but not all of it has been bad. Our Health and Safety team have developed a range of health and wellbeing initiatives to support our&nbsp;people.<\/p>\n","protected":false},"featured_media":17817,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[42],"class_list":["post-17815","change","type-change","status-publish","has-post-thumbnail","hentry","tag-careers"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/change\/17815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/change"}],"about":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/types\/change"}],"author":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/users\/38"}],"version-history":[{"count":0,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/change\/17815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media\/17817"}],"wp:attachment":[{"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/media?parent=17815"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.originenergy.com.au\/blog\/wp-json\/wp\/v2\/tags?post=17815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}